Water | 90.83g |
Energy | 34.0kcal |
Energy | 142.0kJ |
Protein | 4.71g |
Total lipid (fat) | 1.03g |
Ash | 0.62g |
Carbohydrate, by difference | 2.13g |
Fiber, total dietary | 1.2g |
Sugars, total | 0.1g |
Calcium, Ca | 64.0mg |
Iron, Fe | 1.3mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 106.0mg |
Potassium, K | 168.0mg |
Sodium, Na | 87.0mg |
Zinc, Zn | 1.05mg |
Copper, Cu | 0.142mg |
Selenium, Se | 0.0??g |
Vitamin C, total ascorbic acid | 27.1mg |
Thiamin | 0.133mg |
Riboflavin | 0.139mg |
Niacin | 1.417mg |
Vitamin B-6 | 0.224mg |
Folate, total | 33.0??g |
Folic acid | 33.0??g |
Folate, food | 0.0??g |
Folate, DFE | 56.0??g |
Choline, total | 0.0mg |
Vitamin B-12 | 0.69??g |
Vitamin B-12, added | 0.69??g |
Vitamin A, RAE | 101.0??g |
Retinol | 101.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 364.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.01mg |
Vitamin E, added | 0.01mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D | 28.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.231g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.097g |
18:0 | 0.145g |
Fatty acids, total monounsaturated | 0.725g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.697g |
20:1 | 0.019g |
22:1 undifferentiated | 0.009g |
Fatty acids, total polyunsaturated | 0.121g |
18:2 undifferentiated | 0.117g |
18:3 undifferentiated | 0.004g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 2.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 36.0mg |
Theobromine | 0.0mg |